Sunday, 26 June 2011

elimination diet summer challenge

So i'm off on holiday in 3 weeks time. Although i eat generally 'clean' i know my diet needs a bit of tweaking. I have purchased a new medicine ball and am looking forward to the workouts.
I have done Dax's challenges before and love them. It gives me accountablity and its great doing it with a community.

I'm trying to get my husband involved :)

I'm going to post photos and measurements - eeeek!!


I am also going to blog regulary my journey
Tanith x

london personal trainer

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