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 So here I am!!!


Week one measurements
arms 25cm/10""" "
bust 90cm/35.5" "
waist 75.5cm/29.5 "
hips 89cm/35 "
thighs 56cm/22 "


weight 65.4 kg/10.4stone/144 lbs


In 3 weeks i would like to lose 5 lbs and tone up a bit more and get stronger. I have had back problems for over 2 years which i am having treatment for. I hope that the exercises wont aggrevate it.


SO im all ready to get some results!!


SO far today i have eaten scrambled eggs and salad, 1.5 litre greens drink, peppermint tea, homehmade MIso soup with dried shrimp, carrots, chinese cabbage and miso.




Tanith :)